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Description
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Details
Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn't work, but when she told them they were being a bitch—to themselves!—they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of "bitches"—work, marriage, parenting, and so on—and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.
Kindle Book
- Release date: May 1, 2015
OverDrive Read
- ISBN: 9781630761196
- File size: 499 KB
- Release date: May 1, 2015
EPUB ebook
- ISBN: 9781630761196
- File size: 499 KB
- Release date: May 1, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English